Ifat AfekOct 27, 20191 min readLet's Get Ready To EATBefore you celebrate this season, let's set up a strong healthy habit of regular exercise and nutritious eating.
Ifat AfekSep 18, 20191 min readThe Time To Clean Is NOWThis morning’s run is dedicated to world clean up day and #ZoeDePonie by @maria_koijck - this is the rubbish I've collected along the way.